Become Centered

Hi, I'm a holistic wellness and mindful movement coach specializing in cultivating a healthy, happy, balanced lifestyle. I bring 20-plus years of experience to my client sessions and a deep desire to help people live well. Several holistic practices have helped me immensely, and because of this, I'm passionate about sharing what I've gained. Over the years, I've added numerous certifications to my repertoire, beginning with becoming a therapeutic yoga teacher, Pilates instructor, nationally certified massage therapist, and Ayurvedic Wellness Coach.